Rachel Perez Coaching & Consulting
High Performance Coaching
High Performance Coaching for bold, bright humans
You’re not “too much.”
You’re under-supported.
You’re the person everyone counts on. The calendar-filling, plate-spinning, heart-forward leader who secretly wonders, “What if I could hold this much ambition and still feel light?” Together, we’ll build a life where your goals feel playful, not heavy—and your success finally feels like it belongs to you.
Start with a free 30-minute strategy session to get a clear, compassionate snapshot of where you are—and a bold, practical plan for what’s next.
No pressure. No homework. Just clarity and honest, helpful support.
- For ambitious professionals and leaders navigating big transitions
- Coaching that blends high performance, nervous system care, and playful experimentation
- Structured support to move from “always on” to “deeply in charge”
Free High Performance Consult
Tell me where you are, where you want to go, and I’ll map out 2–3 high-leverage shifts you can make right away.
Spots are limited each month to ensure deep, present support.
You weren’t built for burnout.
Somewhere between the late-night emails, the promotion you worked so hard for, and the group chat where you’re everyone’s go-to problem solver… you started to disappear from your own life.
High performance coaching with me is not about squeezing more productivity out of an already tired self. It’s about rewriting the story: from “I have to hold it all together” to “I’m allowed to be fully resourced, fully expressed, and wildly successful.”
We blend evidence-based high performance tools with emotional honesty, nervous system regulation, and a playful, experiment-first mindset—so big shifts feel exciting instead of exhausting.
About Rachel: I’m a certified high performance coach, strategist, and former corporate leader who knows what it’s like to be praised for your output while quietly craving oxygen. My work centers your humanity as much as your ambition.
Imagine high performance that actually feels good.
Coaching is a collaborative, personalized space. But here’s what clients often walk away with:
Clarity without the chaos
Get out of mental whack‑a‑mole and into focused, values-aligned action you can actually sustain.
Energy that lasts
Build high performance habits that respect your nervous system, not override it, so you stop sprinting and start running your marathon.
Confidence that feels like you
Make bold career and life moves from grounded self-trust instead of autopilot people‑pleasing.
What happens in your free consultation?
Think of it as a judgement-free lab for your next chapter. We’ll keep it light, honest, and deeply useful.
01 · Share your world
We’ll talk about your current reality—work, life, the part of you that’s tired and the part that’s still dreaming.
02 · Spot the leverage points
Together we’ll identify the 2–3 patterns that are draining you most—and the small, playful experiments that could change everything.
03 · Map your next moves
You’ll leave with a clear sense of what’s possible, what support could look like, and whether ongoing coaching with me feels like the right fit.
“I came to Rachel exhausted, successful on paper, and secretly convinced something was wrong with me for not being able to ‘handle it all.’ In three months I renegotiated my role, started sleeping again, and—wildly—feel more playful than I have in years. I’m still ambitious. I’m just not abandoning myself to get there.”
— Maya, product leader & recovering overachiever
Questions you might be quietly Googling
If you don’t see your question here, bring it to your consult. Nothing is too big, too small, or too tender.
What exactly is high performance coaching?
High performance coaching is a structured, research-informed approach to helping you perform at your best over the long term—without sacrificing your health, relationships, or joy. Together we look at clarity, energy, courage, productivity, and influence, and then design simple, practical shifts that match your real life.
Is the consultation really free?
Yes. The consult is a no-cost, no-pressure conversation. I’ll ask thoughtful questions, offer specific reflections and ideas, and if I believe coaching with me could help, I’ll share what that might look like. If it’s not a fit, you’ll still leave with insight and next steps.
Who is this best suited for?
I primarily work with high-achieving professionals and leaders: managers, founders, creatives, and career pivoters who are ready to lead with more intention and less self-silencing. You don’t need to be in crisis—just honest that the way you’ve been doing things isn’t sustainable.
What happens after the consult?
If we both feel good about working together, I’ll share a recommended coaching package, pricing, and logistics. You’ll never be asked to decide on the spot. I want you to feel grounded, clear, and fully on board with any commitment you make.
Ready to feel fully on your own side?
High performance doesn’t have to feel like holding your breath. Let’s design a way of working, leading, and living that feels bright, grounded, and deeply yours.
- 30 minutes on Zoom
- Personalized insight and next steps
- Space to ask anything—no scripts, no sales pressure
Reserve your spot
Submit the form below and you’ll receive a scheduling link within one business day.
Your information stays confidential. I’ll never share or sell your details.
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Rachel Perez Coaching & Consulting · High Performance Coaching